This is a terrific, low-fat and almost zero-carb recipe for fish that is sure to be a crowd-pleaser. A light coating of oil ensures that the fish bakes up crispy and juicy without an oily, bitter taste that frying can cause. The light coating of breadcrumbs and cheese adds a flavor boost and welcome crunch. I like to top it with a simple tomato garnish on the side.
- Prep: 15 min
- Cook: 15 min
- Total: 30 min
- Serves 6
Preheat oven to 400°F. Line a rimmed baking sheet with aluminum foil and set aside.
- ¾ cup finely grated parmigiano-reggiano cheese
- ½ cup panko breadcrumbs
- 2 tablespoons finely minced parsley
- 1 teaspoon sea salt
- ½ teaspoon paprika
- ½ teaspoon fresh grated pepper
- 6 tilapia fillets (about
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Featured Recipes, Main Courses, Recipes From The Web
Pasta with Spinach, Olives, and Mozzarella
A delicious pasta salad that's great for lunch or picnics. The homemade vinaigrette dances off of flavorful olives and fresh mozzarella. Serve fresh or prepare up to two days in advance.
- Prep: 15 min
- Cook: 10 min
- Total: 25 mins
- Serves 6
- 4 quarts of water
- 1 pound pipe rigate pasta
- 1 tablespoon salt
- 8 ounces fresh mozzarella cheese
- 14 ounces kalamata olives, pitted and halved
- 6 ounces baby spinach (1 bag), washed and dried
- 1 cup finely grated Parmesan cheese
Use any of our extra virgin olive oils for this one!
Roll up your sleeves - you're making bread. From scratch. By hand. No mixing machines. It's always a little daunting the first time you make bread yourself, but once you actually take the time to do it, you'll find that it's a lot easier than it looks. Plus, nothing is better than fresh baked, homemade bread. It's warm, rich smell will fill your house. It's flavor will far surpass anything you can buy at the store. Anyone that tastes it will marvel at your culinary skills. Plus, you can brag you did it all by hand. You're going to do an awesome job.
Pro Tip:For the best results, when making bread always use a digital food scale to measure your flour by weight. Using a cup (or
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